This dip has all the flavors of traditional buffalo style chicken wings, but is much more ‘crowd friendly’ than messy wings when served as a dip!
This dip is loaded with melted cheese and spicy flavors, that are sure to win over any football crowd…And hey, no one has to know that it’s low calorie, and packed with protein!
Ingredients:
- 1/2 (8oz) package fat free cream cheese, softened
- 1/2 cup plain greek yogurt (or low fat sour cream)
- 1 1/2 tbs Spicy Ranch Dry Salad Dressing & Seasoning Mix (or the regular ranch dry mix will work)
- 1/2 cup shredded mozzarella cheese (or blue cheese)
- 1/2 cup Franks RedHot Buffalo Wing Sauce (more or less depending on desired heat)
- 1 1/2 cup chicken, cooked and shredded (or pulled)
Method:
- Preheat oven to 350 degrees. Spray a small baking dish with non-stick spray.
- In a bowl, mix together the first 5 ingredients. Add the pulled chicken, and stir until well combined.
- Spoon mixture into baking dish, and bake for 20-25 minutes, or until dip is warmed through and cheese is melted. Serve warm with baked chips, celery sticks, or other veggies!
Enjoy! Love Katie
Servings: makes about 4 cups of dip
Calories: 47 calories for 1/4 cup serving
Weight Watchers Points Plus Value: 1 pp per serving
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This post was written by Katie Farrell, the creator of Dashing Dish. Want to share Dashing Dish recipes with your friends and family? Click the ‘like’ or tweet button to the right and spread the love! Thanks so much and God Bless!
