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	<title>Comments for Dashing Dish</title>
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	<link>http://www.dashingdish.com</link>
	<description>Healthy Food Tips</description>
	<lastBuildDate>Sun, 05 Feb 2012 14:53:57 -0700</lastBuildDate>
	
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		<title>Comment on Banana Bread Protein Muffins by Alina</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24694</link>
		<dc:creator>Alina</dc:creator>
		<pubDate>Sun, 05 Feb 2012 14:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24694</guid>
		<description>I love this! Do you think if I change the sugar to using Agave, the calorie count would change?</description>
		<content:encoded><![CDATA[<p>I love this! Do you think if I change the sugar to using Agave, the calorie count would change?</p>
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		<title>Comment on Banana Bread Protein Muffins by Donna</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24688</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sun, 05 Feb 2012 12:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24688</guid>
		<description>These look delicious.  Quick question, when you call for oats in any of your recipes, does it matter what kind?  I always have a big container of plain quick cooking oats on hand but I didn&#039;t know if that is what you used or if I needed to buy the container of old fashioned oats that takes like 5 minutes to cook.</description>
		<content:encoded><![CDATA[<p>These look delicious.  Quick question, when you call for oats in any of your recipes, does it matter what kind?  I always have a big container of plain quick cooking oats on hand but I didn&#8217;t know if that is what you used or if I needed to buy the container of old fashioned oats that takes like 5 minutes to cook.</p>
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		<title>Comment on Banana Bread Protein Muffins by admin</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24686</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 05 Feb 2012 12:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24686</guid>
		<description>hey jenny sorry ... jello mix would not work :(</description>
		<content:encoded><![CDATA[<p>hey jenny sorry &#8230; jello mix would not work <img src='http://www.dashingdish.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>Comment on Banana Bread Protein Muffins by admin</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24685</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 05 Feb 2012 12:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24685</guid>
		<description>hey alison, you could use cocoa powder instead of protein powder (1/2 cup) to make choc. banana muffins... however i would recommend getting a good protein powder, it will change your life! :) i use Designer Whey in plain or vanilla, I get it on amazon.com or you can find it at trader joes or kroger! :)</description>
		<content:encoded><![CDATA[<p>hey alison, you could use cocoa powder instead of protein powder (1/2 cup) to make choc. banana muffins&#8230; however i would recommend getting a good protein powder, it will change your life! <img src='http://www.dashingdish.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  i use Designer Whey in plain or vanilla, I get it on amazon.com or you can find it at trader joes or kroger! <img src='http://www.dashingdish.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Banana Bread Protein Muffins by Life's a Bowl</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24681</link>
		<dc:creator>Life's a Bowl</dc:creator>
		<pubDate>Sun, 05 Feb 2012 11:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24681</guid>
		<description>I would love to bake these and totes lucked out that I have all the ingredients in my house except the protein powder- what could I sub?!  

P.S.  I&#039;ve been meaning to pick up a jar of protein powder but have no clue what brand to try- I&#039;m worried about the taste/ texture...</description>
		<content:encoded><![CDATA[<p>I would love to bake these and totes lucked out that I have all the ingredients in my house except the protein powder- what could I sub?!  </p>
<p>P.S.  I&#8217;ve been meaning to pick up a jar of protein powder but have no clue what brand to try- I&#8217;m worried about the taste/ texture&#8230;</p>
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		<title>Comment on Banana Bread Protein Muffins by jenny</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24661</link>
		<dc:creator>jenny</dc:creator>
		<pubDate>Sun, 05 Feb 2012 02:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24661</guid>
		<description>what if i want to replace the protein powder but cant use cocoa either? I have a box of sugar free jello pudding mix, would that be a good powder to powder swap?</description>
		<content:encoded><![CDATA[<p>what if i want to replace the protein powder but cant use cocoa either? I have a box of sugar free jello pudding mix, would that be a good powder to powder swap?</p>
]]></content:encoded>
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		<title>Comment on Banana Bread Protein Muffins by lisa</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24655</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Sat, 04 Feb 2012 23:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24655</guid>
		<description>full size and only 58 cals?? impressive :0)</description>
		<content:encoded><![CDATA[<p>full size and only 58 cals?? impressive :0)</p>
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	<item>
		<title>Comment on 2nd Day of Christmas ~ Skinny Sugar Cookies 2 Ways! by Shaina</title>
		<link>http://www.dashingdish.com/2011/12/2nd-day-of-christmas-skinny-sugar-cookies-2-ways/comment-page-1/#comment-24649</link>
		<dc:creator>Shaina</dc:creator>
		<pubDate>Sat, 04 Feb 2012 22:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9045#comment-24649</guid>
		<description>So easy to make! This was perfect to make for a super bowl party tomorrow... I made them into footballs! :)</description>
		<content:encoded><![CDATA[<p>So easy to make! This was perfect to make for a super bowl party tomorrow&#8230; I made them into footballs! <img src='http://www.dashingdish.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Super Skinny Pizza Pinwheels by Lori @ RecipeGirl</title>
		<link>http://www.dashingdish.com/2012/02/super-skinny-pizza-pinwheels/comment-page-1/#comment-24642</link>
		<dc:creator>Lori @ RecipeGirl</dc:creator>
		<pubDate>Sat, 04 Feb 2012 20:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9532#comment-24642</guid>
		<description>These are perfect for Super Bowl!  Love!</description>
		<content:encoded><![CDATA[<p>These are perfect for Super Bowl!  Love!</p>
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		<title>Comment on Banana Bread Protein Muffins by Ellen</title>
		<link>http://www.dashingdish.com/2012/02/banana-bread-protein-muffins/comment-page-1/#comment-24641</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Sat, 04 Feb 2012 20:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dashingdish.com/?p=9529#comment-24641</guid>
		<description>The perfect addition to my LIVEFIT program!!! Can&#039;t wait to try these!!</description>
		<content:encoded><![CDATA[<p>The perfect addition to my LIVEFIT program!!! Can&#8217;t wait to try these!!</p>
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