My name is Katie Farrell and I have a passion for the Lord, my family, fitness, health and cooking! With Dashing Dish I hope to show you how easy it can be to make simple healthy changes to recipes without altering the taste! I also share ideas and techniques from my personal experiences of getting in shape, while still eating the foods I love!  Dashing Dish is all about inspiring you to get fit and healthy for life, all while enjoying the process!

Dashing Dish recipes now have WeightWatchers Points Plus. Thanks so much to Jennifer at It Sux To Be Fat

Find me on facebook If you want to stay up to date with all of my new recipes, food news, or healthy tips! Also, see pics of my pommy!

Hey I'm on Twitter! If you want to stay up to date with all of my new recipes, food news, or healthy tips just follow me!

Dashing Dish photos are now on Foodgawker. If you want to connect with me and share your tasty photos, visit my Foodgawker page

Hey everyone! Subscribe to the Dashing Dish YouTube Channel to see some how some of my recipes are made!