All of my recipes have Weight Watchers Points Plus Points, and are low in simple carbohydrates, and low in sugar and unhealthy fats. I tend to eat high protein, low carb/low sugar in my own personal life, and have found it to be a great way to eat and feel satisfied, while maintaining a healthy weight, so most of my recipes reflect this style!
Also, I now added ‘Gluten Free’ labels onto all my recipes on the recipe index that are GF! I know many people that are on gluten free diets, and I hope this simplifies finding healthy and gluten free recipes that you can enjoy! Please just note that I use oats in many of my recipes, so just be sure to look for ‘gluten free’ oats, which means they specifically process them separately from other products that include wheat!
BREAKFAST
I Can’t Believe it’s Not a MILKSHAKE!~ Gluten Free!
Pumpkin Spice Protein Pancakes~ Gluten Free!
Pumpkin Cinnamon Rolls with Cream Cheese Icing
Banana Bread Protein Muffins~Gluten Free!
Cheesy Mini Frittatas~ Gluten Free!
Reese’s Cookie Batter Oatmeal~ Gluten Free!
Light and Fluffy Pancakes~ Gluten Free!
Peanut Butter “Cake” Pancakes~ Gluten Free!
Gingerbread Pancakes~ Gluten Free!
White Chocolate Peppermint Milkshake~ Gluten Free
LUNCH
Crock Pot “Wendy’s Chili~ Gluten Free!
Crock Pot White Bean Chicken Chili~ Gluten Free!
Asian Chicken Salad with a Crunch!~ Gluten Free!
Strawberry Feta Salad with Chicken
“Panera” Spinach Artichoke Panini
Ten Minute Taco Salad~Gluten Free!
DINNER
Pizza Stuffed Chicken Breasts~ Gluten Free!
Italian Style Stuffed Red Peppers~ Gluten Free!
Mini Martha Stewart Meatloaf’s
Spaghetti Squash with Meat Sauce~ Gluten Free!
No Noodles About It~ Low Carb Lasagna~Gluten Free!
Creamy Chicken Pot Pie with a Flaky Crust!
Southwestern (Noodle-Less) Lasagna
Pizzucchini~ Gluten Free!
Taco-Stuffed Pepper Cups~ Gluten Free!
Sweet and Simple~ Honey Glazed Salmon~Gluten Free!
Teriyaki Chicken Lettuce Wraps~Gluten Free!
Grilled Chicken Kabobs!~Gluten Free!
Greek Style Feta Burgers~Gluten Free!
“Spaghetti” with Tomato Sauce and Parmesan Cheese~Gluten Free!
Corn and Black Bean Chicken Tacos
DESSERT
Chewy Chocolate Cookies~Gluten Free
Skinny Chocolate Peanut Butter Fudge~Gluten Free
Peanut Butter Swirl Brownies~Gluten Free!
Chilly Chocolate Cheesecake Cups
Sweetheart Strawberry Cupcakes
“Baked” Apple Crisp for Two~Gluten Free!
Peanut Butter Banana Protein Ice Cream~Gluten Free!
No Bake Chocolate Mocha Cheesecake
Frozen Reese’s Peanut Butter Pie
Peanut Butter Fudge No Bake Cookies
APPETIZERS/DIPS
Seven Layer Dip~Gluten Free!
Holy Moly Guacamole~Gluten Free!
The “Not So Evil” Deviled Egg~Gluten Free!
Spinach Artichoke Dip~Gluten Free!
Individual Spinach Cheese Pies
SIDES
Broccoli Cauliflower Salad with Bacon~Gluten Free!
Whipped Cauliflower~Gluten Free!
Zucchini Chips!~Gluten Free!
Roasted Cauliflower~Gluten Free!
SNACKS
Bars
Peanut Butter Maple Protein Bars
Muffins/Breads
Banana Bread Protein Muffins~ Gluten Free!
Apple Crumble Muffins~Gluten Free!
Triple Chocolate Chunk Muffins~ Inspired by Chocolate Vita Top Muffins!~Gluten Free!
Strawberry Shortcake Muffins~Gluten Free!
Carrot Cake Muffins with Maple Cream Cheese Frosting~Gluten Free!
Lemon-Blueberry Muffins~Gluten Free!
Banana Chip Muffins~Gluten Free!
Shakes~ All Shakes are Low Carb and Gluten Free!
I Can’t Believe it’s Not a MILKSHAKE!~ (all of my favorite shake recipes in one post!)
Orange Cream Cooler~ Inspired by the Cream Cooler from Olgas!
Sparkling Strawberry Lime Smoothie
SEASONAL
Mashed “Potatoes” with a Butternut Squash Swirl ~ Gluten Free!
Golden Sweet Cornbread ~ Gluten Free!
Pumpkin “Cheesecake” Mousse ~ Gluten Free!
Moist Pumpkin Muffins~Gluten Free!
Creamy Pumpkin Pie with Gingersnap Crust!
White Chocolate Peppermint Pie
Egg Nog Milkshake~Gluten Free!
Peppermint Bark Protein Shake~Gluten Free!
Sugar Free Egg Nog~Gluten Free














