“You don’t have enough faith,” Jesus told them. “I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, ‘Move from here to there,’ and it would move. Nothing would be impossible.” Matthew 17:20
On a walk this week, a tiny little pebble made its way into my shoe. Though I tried to push past the distraction, it quickly became my all-consuming thought and focus. When I finally succumbed to the annoyance and slipped my shoe off, I was surprised at...
"The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied." Proverbs 13:4
“Do the hard things first.”
Doing the hard things first is a concept I work at both teaching, and modeling to my kids. The truth is, it’s opposite human nature. We naturally tend to gravitate toward the path of least resistance. However, the easy path usually isn't the most fruitful path. The things worth doing most are rarely the easy things. It speaks to the popular motto, “I...
Several years ago, I made the decision to stop listening to secular music on the radio while I was driving in the car and to listen to only Christian music instead. Just to be clear, I still have some of my favorite non-Christian music on my iPod, and I am not against it at all. I just felt like the value that I gained from listening to exclusively faith-based music outweighed what I was giving up, and honestly, I never missed secular music!
Over the last few years, I transitioned from...
One question I get asked often is for tips how to maintain healthy eating habits while traveling. For many, there is the worry that being outside of a routine or not having access to their go-to foods will derail them. Another concern many express is how to find balance between enjoying food-related experiences that arise with traveling to places with unique culinary opportunities and not going overboard. It is one thing to pass up something you can get any time, but it can be hard to feel...
Here at Dashing Dish, one of the most common questions we get asked is, “How in the world do I create peaceful balance in my life?” As a busy woman, wife, mom, grandma, person, how are we to get everything done and enjoy a more balanced, healthy life?
The truth is, balance can feel a bit elusive for all of us at times. Ironically, many times we work so hard at creating balance, that we lose it in the process. It’s important to understand that balance is relative. A balanced lifestyle for one...
Part 1: My Personal Story with Dieting
Part 2: Overcoming the Dieting Mindset
Part 3: Changing Our Focus of Food
Part 4: Breaking Free from Diets Forever
Do you enjoy working out?
A fun fact you may not know about me is that I LOVE, and I mean truly love and enjoy working out. Crazy? Maybe! But this wasn’t always the case! In fact, I used to think I could never step foot in a gym and actually feel anything but embarrassment. I was too weak, small, uncoordinated, and NOT athletic. Once I overcame those lies, I had new ones to face. I then believed exercise had to fit into a box that included burning calories and cardio machines, and that it was...
Katie Farrell's Top 20 Playlist
Dan Bremnes: Up Again
Hillsong Young and Free: Let Go
Hillsong Young and Free: Just Jesus
Hillsong Young and Free: This is Living (feat Lecrae)
Hillsong Young and Free: Love Won't Let Me Down
Hillsong Young and Free: Alive
Hollyn- Can't Live Without
Hollyn- Love with Your LIfe (Capital Kings Remix)
Britt Nichole - Ready or Not (feat Lecrae)
Britt Nichole - Walk on Water
Britt Nichole- Glow
Britt Nichole - Amazing Life (Capital Kings Remix)
Capital Kings- I Feel So Alive...
Have you ever felt like a fake? If you said yes, I can emphatically say, me too. In fact, I felt this way more than I even realized — until recently.
About three months ago I was on a walk. The gift of the gorgeous day was a bit lost on me as I murmured grumbled prayers over a series of physical injuries that were plaguing me. I felt as though every form of exercise, even walking sometimes, was being taken from me. I simply couldn’t understand why the Lord seemed to be stripping away every...
Diets Don't Work , (and even if they do, it's never long term)...But Having a Plan that Lays a Whole New Foundation Does! Which is why we created a plan that will help you build a strong and healthy body and not only reach your goals but change your life!
Stronger Together is a unique 6 week program that was designed to help you build a firm foundation of health; Including learning how to have a healthy relationship with food and your body, overcome dieting mindsets, learn effective (and fun)...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
