“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians 4:8
“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” Isaiah 26:3
You’ve probably heard of the game "Minute to Win It." In life, when it comes to living victoriously we too only need a minute to win it. Truly, wins in our health, our...
Here at Dashing Dish, one of the most common questions we get asked is, “How in the world do I create peaceful balance in my life?” As a busy woman, wife, mom, grandma, person, how are we to get everything done and enjoy a more balanced, healthy life?
The truth is, balance can feel a bit elusive for all of us at times. Ironically, many times we work so hard at creating balance, that we lose it in the process. It’s important to understand that balance is relative. A balanced lifestyle for one...
We are excited to announce that here at Dashing Dish we will be sharing a weekly devotional both on the blog section of Dashing Dish and sent out via email! If you have been following Dashing Dish for any length of time, you know that we are all about nourishing the body & soul, which got us thinking... If we send out new recipes every week, why not send a bite of the Word of God to nourish the soul!?
These devotionals are truly meant to be a snack to get you through a busy day or week, but...
Part 1: My Personal Story with Dieting
Part 2: Overcoming the Dieting Mindset
Part 3: Changing Our Focus of Food
Part 4: Breaking Free from Diets Forever
Have you ever been given an amazing gift or been the recipient of an amazingly kind gesture? Yet, deep inside you were skeptical of the giver’s motivation? Maybe you wondered if there was an ulterior motive? Maybe you wondered why they choose to give you something so extravagant?
If we’re honest, it can be deceivingly easy to feel that way about the gift Jesus offered us on the cross. It just seems too good to be true. A quiet voice whispers to our vulnerable soul, “That can’t be enough to...
Have you ever felt like a fake? If you said yes, I can emphatically say, me too. In fact, I felt this way more than I even realized — until recently.
About three months ago I was on a walk. The gift of the gorgeous day was a bit lost on me as I murmured grumbled prayers over a series of physical injuries that were plaguing me. I felt as though every form of exercise, even walking sometimes, was being taken from me. I simply couldn’t understand why the Lord seemed to be stripping away every...
It is National Eating Disorder Awareness week! I share my testimony every chance I can to shine Gods truth and light in the midst of darkness. As many of you may know, I struggled with eating disorders in my teen years; But I also want to point out that “eating disorders” are not only limited to anorexia and bulimia. I can say from experience that there are many forms of disordered eating, all of which steals the health our bodies, and robs us from the life that God designed for us. When it...
In a world of smart phones, social media, and the internet we have so many things pulling for our time and attention on a daily basis. Although technology has it's benefits, the pressure that comes with "being available all of the time" as well as the pressure of living up to certain standards and comparisons that are constantly in front of our eyes can pull us in so many different directions, and away from the things that truly matter. I am convinced that the life God intended us to live can...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
